Fitness inspiration

I love working out. No, seriously, I LOVE working out. I love it so much that I plan out my workouts ahead of time each week and put them into my calendar. I suggest working out as a way to hang out with my friends. I am even writing an entire blog post about why … Continue reading How I Fell In Love With Fitness And Found Inner Happiness

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Want to reach your health and fitness goals? Well, it’s best to try the daily healthy habits of women who live a healthy lifestyle and seem to always stay fit. Winter or summer, they look healthy, happy, fit and full of energy. Is it their morning routine or a strict workout schedule? Let’s find out! […]

These undoubtedly motivational quotes are the perfect #fitspiration to get you off your couch and into the gym so you can boost your confidence and prep for summer.

Ready your Pinterest boards. These quotes will give you the encouragement and motivation you need to achieve your goals. And they might just make you smile, too.

Get the fitness motivation you need to reach your fitness goals…Learn how fit women stay that way no matter the season or the circumstances. Use these health and fitness tips to start your fitness transformation journey and become the fitness inspiration for others!

To be completely honest with you, when I first started my 90 Day Journey, I already knew that the hardest part wasn't going to be hitting my goals on Day 90. It was going to be maintaining my results.