Fitness trends

Need to switch up your workout routine? Check out these 15 next big fitness training and exercise trends including team-based workouts, simple dance, pole workouts, barre cardio, and more to add fun back into your workout while burning calories and losing weight.

There are so many famous fitness trends that are not effective and don't hold up to the hype around them. Today, we're going through all of them.

Fashion,health tips, recipes, workouts, motivation, and all things fitness specifically tailored for women.

20 Tips for how to tackle your fitness goals.

Here's more proof that selfies are taking over the world: not only are they being used to raise money for cancer research, they're also affecting the way clothing brands are creating their collections. According to Racked, Under Armour's newest line…

Learn about different bodybuilding workout techniques, like uni-set, multi-set, pyramid routines, and breathing sets. Choose an effective workout that suits your lifestyle.

Why you need to try this 4 minute fitness trend.

4-Week Strong Core Workout Plan - Tone and Tighten in just 4 weeks! #workouts #fitness | fitness and workouts | | fitness and workout tips | | health and fitness | https://www.ninjaguide.com/

The Reebok #PerfectNever Campaign featuring Gigi Hadid is one of fashion's campaigns empowering young women.