Hatha

There are 12 basic Hatha yoga poses, and they are the foundation for about 84 asanas. Learn how to do them for increased strength, flexibility and balance.

Hatha yoga

Hatha Yoga is probably one of the most famous yoga styles worldwide. Here we explain the advantages of Hatha Yoga and how it works exactly.

A Hindu monastery-temple complex in Hawaii of the Tamil Saivite tradition, home to two dozen monks, pilgrimage destination for sincere devotees, highly respected producer of contemporary, world-class, Hindu religious publications

The nineteenth-century images collected here concern *hatha yoga*, the yoga of physical discipline.

If you're new to yoga and need help figuring out what to do, these 15 Beginner Hatha Yoga Poses are the perfect place to start!

Hatha Yoga PPT has a yellow background and the image of a woman doing a yoga posture.You can use this template to make a presentation explaining about the origins of Yoga, body postures and meditation.

✓ For yoga beginners and yoga teachers ✓ Learn Sanskrit pose names for your yoga teacher training ✓ Create your own yoga routine ✓ Every asana is illustrated with a simple stick-figure ✓ Every pose name is written in English and Sanskrit ✓ Last minute christmas present ✓ Great for kids ✓ Easy yoga sequencing ✓ Hatha yoga poses ✓ Yoga card deck with 108 poses ✓ Digital PDF and JPG files ✓ Instructions: print - cut out - enjoy ✓ No need to draw the stick figures ✓ Basic and advanced poses