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Health articles

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Lansner: Your desk could kill you – really - The Orange County Register

Every two hours or so, an American dies in a workplace accident. The pace of fatalities, however, has fallen by 40 percent in two decades as American workplaces have gravitated away from obviously …

20 Minute Inner Thigh Slim Down Workout for Tight, Toned Thighs

This 20 Minute Inner Thigh Slim Down Workout will help you burn fat and tone your thighs like crazy. I love this inner thigh workout routine because it's quick, easy, and works! This is the exact same inner thigh workout I recommend to my clients that want to slim down their inner thighs. Quick Inner Thigh Workout Some of the exercises in this workout target the inner thighs exclusively. I sprinkled in a few other thigh exercises that target the inner thighs and other larger muscle groups…

Supporting the immune system through positive lifestyle change and nutrition. Improving health by adapting to each unique situation or environment.

Supporting the immune system through positive lifestyle change and nutrition. Improving health by adapting to each unique situation or environment.

Self-care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self-care challenge.

Self care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this 30-day self care challenge.