Discover Pinterest’s 10 best ideas and inspiration for Iyengar yoga. Get inspired and try out new things.
We hope you are finding time for your yoga practice. Here is a sequence from Guruji for boosting your Immunity. If you don't do inversions you could repeat head supported downward facing dog in place of head stand, and longer block or bolster supported bridge pose for shoulderstand. Please refer to the pictures on the
Rod Zam saved to Yoga asanas
This sequence of Iyengar Yoga poses will help to kick start your home yoga practice. It covers standing poses with an emphasis on looking after your knees.
Loreto Minoletti saved to Yoga Iyengar
Yoga is when every cell of the body sings the song of the soul
Heidi Dowty saved to Yoga Bum
B. K. S. Iyengar sought to imbue his yoga practices with ancient authority, but his influential, Westernized version was actually a product of modernity.
Jacqueline A.H. saved to Of the Mind
Yoga for lower back pain. Learn ways to use Iyengar yoga to improve spinal balance, mobility and strength.
Yogisa saved to Séances de yoga