Discover Pinterest’s 10 best ideas and inspiration for Lectins. Get inspired and try out new things.
This article discusses lectins and their impact on human health. It will also go into ways on how to reduce your lectin exposure.
Pamela Otto Fields saved to Lectin avoidance diets
Do you suffer from health issues? Your diet is the problem. Learn how you can use the carnivore diet to take back control of your health with meat.
Karen Strey saved to Lectin free diet
Is the lectin-free diet just another health fad, or are lectins the key to resolving your health issue? Maybe. But also, very possibly, maybe not.
Dini Esplin saved to Dr. Gundry Pins
Nightshade vegetables have been shown to be inflammatory triggers for certain individuals. This article describes this and give alternatives.
Sally Shott saved to Diet Hints & Healthy Recipes
Inside: A collection of my favorite lectin free Instant Pot recipes. If you're trying to eat for gut health or following a Plant Paradox based diet, you'll love this great list of pressure cooker lectin free recipes!
LaDawn Wells saved to Between Paleo & Keto
Avoid the harmful effects of lectins by putting the top 6 natural lectin-blocking foods into your diet, such as okra, crustaceans, and kiwifruit.
Patti Peltier saved to Asian food
The Plant Paradox: How to Reduce Chronic Inflammation and Improve Your Health - Creative in My Kitchen
Do you want a healthier lifestyle, eat and feel better. Are you confused by all the information? That was me before I started the Plant Paradox program.
Lina Lianga saved to Autoimmune protocol
Looking to restock your pantry with healthier, lectin-free items? Read for my full pantry checklist and the most budget friendly way to do it!
Kristin Maguire saved to Eat (low lectin).
What to do about lectins, potent anti-nutrients in many common foods that bind to carbohydrates and can contribute to inflammation.
Stacy Love saved to Lectins Free
Are you sensitive to the lectins in your food? Learn which genes, symptoms, and blood tests can identify intolerance—and what to do next.
Vera Rothova saved to Lectins