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Leg day workouts

Boost your leg strength and get toned legs with these effective leg day workouts. Discover the best exercises and tips to maximize your leg day routine and achieve your fitness goals.
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Free 8-min "LEG AND BOOTY DAY" workout trains your Back and Legs. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Dayana Goncalves