When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Low calorie meal prep lunches

Discover Pinterest’s 10 best ideas and inspiration for Low calorie meal prep lunches. Get inspired and try out new things.
Staying in a caloric deficit to help you lose weight can be much easier when you make these flavorful 200 calorie meals. You can easily prepare these tasty low calorie recipes ahead of time for a healthy low calorie meal prep lunch or dinner! #LowCalorie #MealPrep

7 · 30 minutes · Need a perfect low-calorie meal? These quick but healthy 200 calorie recipes will help you burn fat quicker and stay within your calorie range.

Ingredients

Ingredients
  • 1. Zucchini Taco Boats
  • 2. Mexican Mini Bell Pepper Nachos
  • 3. Bell Pepper Stuffed Tacos
  • 4. Greek Chicken Salad Lettuce Wraps
  • 5. Shrimp Zucchini Pasta Puttanesca
  • 6. Thai Peanut Salad
  • 7. Zucchini Noodle Chow Mein
  • 8. Beef & Broccoli Stir Fry
  • 9. Healthy Honey Garlic Shrimp & Broccoli
  • 10. Spaghetti Squash Lasagna With Broccolini
  • 11. Low Carb Zucchini Carbonara
  • 12. Keto Asian Chicken Lettuce Wraps
  • 13. Zucchini Shrimp Scampi
  • 14. Chicken Stroganoff
  • 15. Skillet Chicken Cordon Bleu
  • 16. Creamy Keto Vegetable Soup
  • 17. Easy Keto Taco Cups
  • 18. Easy Keto Philly Cheesesteak Stuffed Peppers
  • 19. Spicy Tuna Salad
  • 20. Mushroom Bourguignon
  • 21. Chinese Chicken Salad
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

19 Easy Meal Prep Lunches Under 400 Calories #purewow #diet #recipe #food #lunch #easy #cooking #healthy

Kick that sad salad to the curb with these easy meal prep recipes. They’re just as healthy, only they won’t wilt in the fridge—and we guarantee you’ll look forward to devouring them. Did we mention they’re less than 400 calories?

21 Low-Calorie Meal Prep Ideas That Taste Awesome

3 · 30 minutes · Stay in a calorie deficit with these Low-Calorie Meal Prep ideas. Easy, full of flavor, nutritious and great for a low calorie diet.

Ingredients

Ingredients
  • 1. Mexican Meal Prep Bowls With Cauliflower Rice
  • 2. Meal Prep Turkey Taco Bowls
  • 3. Mediterranean Style Meal Prep Bowls
  • 4. Fresh Grilled Shrimp Meal Prep Bowls
  • 5. Spicy Chickpea Quinoa Bowls
  • 6. Sante Fe Low Carb Chicken Meal Prep
  • 7. Honey Sriracha Glazed Meatballs
  • 8. Easy Vegan Red Lentil Dal
  • 9. Stir-Fried Pork Meal Prep With Ginger & Soy
  • 10. Easy Cobb Salad Meal Prep
  • 11. Buffalo Chicken Ranch Whole30 Meal Prep
  • 12. Chickpea Salad
  • 13. Spicy Pineapple Chicken Meal Prep
  • 14. Pineapple BBQ Tofu Bowls
  • 15. Spiralized Pad Thai Chicken Meal Prep Bowls
  • 16. Crispy Sesame Tofu With Zucchini Noodles
  • 17. Fajita Bowls With Cauliflower Rice Meal Prep
  • 18. Peanut Chicken Meal Prep Bowls
  • 19. Honey Garlic Shrimp Meal Prep
  • 20. Greek Chicken Salad Bowls Meal Prep
  • 21. High Protein Spicy Chicken & Chickpeas Recipe
Eating a healthy, low calorie diet doesn’t have to be bland when you make flavorful low calorie recipes like these low calorie meal prep ideas. These healthy meal preps are easy to make so you can enjoy more low calories meals. #MealPrep #HealthyRecipes

3 · 30 minutes · Stay in a calorie deficit with these Low-Calorie Meal Prep ideas. Easy, full of flavor, nutritious and great for a low calorie diet.

Ingredients

Ingredients
  • 1. Mexican Meal Prep Bowls With Cauliflower Rice
  • 2. Meal Prep Turkey Taco Bowls
  • 3. Mediterranean Style Meal Prep Bowls
  • 4. Fresh Grilled Shrimp Meal Prep Bowls
  • 5. Spicy Chickpea Quinoa Bowls
  • 6. Sante Fe Low Carb Chicken Meal Prep
  • 7. Honey Sriracha Glazed Meatballs
  • 8. Easy Vegan Red Lentil Dal
  • 9. Stir-Fried Pork Meal Prep With Ginger & Soy
  • 10. Easy Cobb Salad Meal Prep
  • 11. Buffalo Chicken Ranch Whole30 Meal Prep
  • 12. Chickpea Salad
  • 13. Spicy Pineapple Chicken Meal Prep
  • 14. Pineapple BBQ Tofu Bowls
  • 15. Spiralized Pad Thai Chicken Meal Prep Bowls
  • 16. Crispy Sesame Tofu With Zucchini Noodles
  • 17. Fajita Bowls With Cauliflower Rice Meal Prep
  • 18. Peanut Chicken Meal Prep Bowls
  • 19. Honey Garlic Shrimp Meal Prep
  • 20. Greek Chicken Salad Bowls Meal Prep
  • 21. High Protein Spicy Chicken & Chickpeas Recipe
When it comes to weight loss journeys one of the biggest struggles I hear is people struggling with mastering healthy eating, and specifically how to plan to eat healthily. Today we're talking about 20, yes 20 meal prep ideas you can add into your weekly menus and have you stay on top of your weight loss journey!

When it comes to weight loss journeys one of the biggest struggles I hear is people struggling with mastering healthy eating, and specifically how to plan to eat healthily. Today we're talking about 20, yes 20 meal prep ideas you can add into your weekly menus and have you stay on top of your weight loss journey!

You can easily change up your boring low-calorie meal plan when you make these delicious 400 calorie meals. These low-calorie recipes will help you eat and enjoy more nutritious and delicious weight loss meals. These low-calorie meals are fun to make too.

2 · 30 minutes · Counting your calories? These 400 calorie meals are easy to make, delicious, and full of flavors. So, grab your next low-calorie meal and enjoy!

Ingredients

Ingredients
  • 1. Caprese Chicken
  • 2. Broccoli Cauliflower Rice Chicken Casserole
  • 3. Roasted Sweet Potato, Black Bean & Lime Rice Bowls
  • 4. Vegetable Salad with Nuts
  • 5. Sweet Potato Black Bean Chili
  • 6. Easy Ginger Chicken
  • 7. Roasted Sweet Potato Cauliflower Quinoa Bowls
  • 8. Moroccan Lentil Meatballs with Roasted Red Pepper Sauce
  • 9. Garlic Butter Ground Turkey with Cauliflower Skillet
  • 10. Greek Shrimp Salad with Feta & Rice
  • 11. Spicy Cashew Thai Chickpea Broccoli Salad
  • 12. Low Carb Chicken Shawarma Bowls
  • 13. Chickpea Shawarma Salad
  • 14. Low Carb Fish Taco Bowls
  • 15. Cashew Coconut Salmon Curry
  • 16. Spaghetti Squash Taco Bake
  • 17. Low Carb Chicken Club Sandwich
  • 18. Creamy Chicken Enchilada Soup
  • 19. Quick Creamy Vegan Coconut Chickpea Curry
  • 20. Vegan Stuffed Sweet Potatoes
  • 21. Creamy Tuscan Salmon
  • 22. Butternut Squash & Black Bean Enchilada Skillet
  • 23. Easy Tomato & Basil Quinoa Risotto

Watch popular Low calorie meal prep lunches videos

Spinach Turkey & Feta Meatball Meal Prep!
On WW, everything is on the menu — including this light twist on a classic chicken parm sandwich made right in your air fryer. Join WW now and get access to 9,000+ recipes. #ad
We all want to eat healthy and tasty meals that will make us feel and look better. Well, today we’re redefining this popular low-carb & high-protein lunch, the egg white omelette. It will take you 5 minutes to make and won’t disappoint. Egg White Omelette Recipe - Egg Whites ~1 Cup (270 ml) - Cheddar 2 g - Olive Oil 1/2 tsp - Baby Spinach - Red Onion - Tomato - Salt - Black Pepper - Sweet Peppers Macronutrients: - Calories: 212.4 kcals - Protein: 33 g - Carbs: 3 g - Fat: 7.6 g
Easy Carrot Fries Recipe INGREDIENTS (for 1 serving) * 2 carrots * 2 tablespoons olive oil * 1 tablespoon fresh parsley, chopped * 1 teaspoon paprika * 1 teaspoon salt * 1 teaspoon pepper . GREEK YOGURT CHIVE DIP * 1 cup plain greek yogurt (285 g) * 1 tablespoon lemon juice * 2 tablespoons chives * ¼ teaspoon salt * ¼ teaspoon pepper By @goodful #carrots #carrot #fries #easyrecipes #homecooking #lunch #healthyrecipes #healthy #food #foodie #cleaneating