Lunch salad recipes
Discover Pinterest’s 10 best ideas and inspiration for Lunch salad recipes. Get inspired and try out new things.
Balsamic Chicken Avocado Caprese Salad is a quick and easy meal in a salad drizzled with a balsamic dressing that doubles as a marinade!

Elle Fernandez saved to Yummy!
34 · 35 minutes · Honey Mustard Chicken Salad - Damn Delicious
Ingredients
Meat
- • 4 slices Bacon
- • 1 lb Chicken thighs, boneless skinless
Produce
- • 1 Avocado
- • 1 cup Corn, canned or roasted kernels
- • 2 Green onions
- • 1 head Romaine
- • 1 1/2 cups Strawberries
Condiments
- • 1/3 cup Dijon mustard, whole grain
- • 1 1/2 tbsp Honey
- • 1 tbsp White balsamic vinegar
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
- • 1 tbsp Canola oil
- • 3 tbsp Olive oil, extra virgin

Tried and Tasty saved to Soups, Salads, Sandwiches
29 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.
Ingredients
Produce
- • 1 15oz can Chickpeas
- • 1 English cucumber
- • 1/2 loosely-packed cup Mint, fresh leaves
- • 1/2 packed cup Parsley, fresh
- • 1/2 Red onion, small
Canned Goods
- • 2 cups Chicken or vegetable stock
Condiments
- • 1 tbsp Honey
- • 1/2 cup Lemon juice
Pasta & Grains
- • 1 cup Quinoa, dry
Baking & Spices
- • 2 Salt and pepper
Oils & Vinegars
- • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
- • 1/2 cup Pistachios, roasted salted
Dairy
- • 1 cup Feta cheese

Liz Markham saved to Gluten Free
This Tex-Mex Chicken Chopped salad is filled with romaine lettuce, corn, black beans, grilled chicken and more!

Melinda saved to Food | Salads
If you're looking for healthy and filling salads that will help with your weight loss goals, these salads under 300 calories are for you!

Katie saved to Salads and dressings
36 · 30 minutes · Whether you’re looking for a refreshing lunch or a dish to bring to a potluck, this pesto pasta salad is delicious and easy to make. Made with basil pesto tossed in perfectly cooked pasta noodles, this recipe comes together in under 30 minutes!
Ingredients
Produce
- • 3 cups Basil, leaves
- • 1 cup Cherry tomatoes
- • 2 cloves Garlic
- • 1/4 cup Parsley
- • 1/4 cup Pepperoncini
- • 1/2 cup Red onion
Condiments
- • 1 tbsp Lemon juice
Pasta & Grains
- • 1 lb Pasta
Baking & Spices
- • 1/4 tsp Black pepper
- • 1 tsp Sea salt
Oils & Vinegars
- • 1/2 cup Olive oil
Nuts & Seeds
- • 1/3 cup Pine nuts
Dairy
- • 8 oz Mozzarella, fresh
- • 1/3 cup Parmesan cheese, grated
99 · This Thai chopped chicken salad is filled with fresh, vibrant veggies and the creamiest peanut sauce! It makes a perfect make-ahead lunch for the week.
Ingredients
Meat
- • 2 cups Chicken
Produce
- • 1 1/2 cups Cabbage, purple
- • 1 cup Carrots
- • 1/2 cup Cilantro
- • 1/2 cup Cucumber
- • 1 1/2 cups Green cabbage
- • 1/4 cup Green onions
- • 1 Red bell pepper
Condiments
- • 2 tsp Honey
- • 1 tbsp Lime juice
- • 1/4 cup Peanut butter, natural
Baking & Spices
- • 1 Pinch Red pepper flakes
Oils & Vinegars
- • 1 tsp Sesame oil
Nuts & Seeds
- • 2 tbsp Coconut aminos
Liquids
- • 2 tbsp Water
Tamara Milligan saved to Salad recipes
2 · 45 minutes · This kale butternut squash salad is made with delicious ingredients like farro, goat cheese, dried cranberries, and pumpkin seeds. It's easy, healthy, and so satisfying!
Ingredients
Produce
- • 2 cups Butternut squash
- • 3 tbsp Cranberries, dried
- • 1/2 tsp Garlic powder
- • 1 large bunch Kale
Condiments
- • 1/2 Lemon, juice only
Pasta & Grains
- • 1/2 cup Farro
Baking & Spices
- • 1/2 tsp Cinnamon, ground
- • 1 Salt + pepper
Oils & Vinegars
- • 3 tbsp Olive oil
Nuts & Seeds
- • 2 tbsp Pumpkin seeds
Dairy
- • 1/4 cup Goat cheese
Ellen L saved to Healthy Recipes
70 · This is The Best Salad I've Ever Eaten. I'm serious. Normally I don't share recipes I didn't specifically schedule and plan to post on my blog.. But I had this salad last night and I
Ingredients
Meat
- • 3 oz Rotisserie chicken
Produce
- • 1/3 Avocado (~40g), ripe
- • 1/4 Beet, large
- • 1 Oregano, fresh or dry
- • 3 slices Red onion
- • 1/2 Tomato, small
Condiments
- • 2 tbsp Balsamic vinegar
- • 1/2 tbsp Maple syrup, sugar free
- • 4 Olives
Baking & Spices
- • 2 cups Of a combination of romaine and spring mix
- • 2 Salt pepper
Oils & Vinegars
- • 2 tbsp Olive oil
- • 2 tsp White vinegar
Nuts & Seeds
- • 2 tbsp Pecans
Dairy
- • 1 oz Goat cheese
Other
- • 1 tbsp Balsamic (optional, i add this later if i find the dressing isn't as acidic as i would like)
- • fresh basil (torn or sliced into small pieces)
- • 1 tsp Dijon (grainy or smooth is fine)

Bethany Clauson saved to healthy gallbladder diet