Mental health day

Give yourself the gift of self-care with a mental health day. Explore top ideas on how to recharge, relax, and prioritize your well-being for a healthier mind and body.
What is a mental health break? Ultimately, it’s exactly what it sounds like: taking the time away from your work to take care of you. By prioritizing your wellbeing, you’re able to show up and create a bigger impact for those on your team and those in your life outside of work.  #shinetext #wellbeing #infographic #mentalhealth #nationalmentalhealthbreak #takeabreak #selfcare #selfcaretips #selfcareapp #mentalhealthtips #burnout #mentalhealthawareness #productivity #meditation #slowdown Happiness, Fitness, Mindfulness, Organisation, Self Improvement Tips, Mental Health Day, Mental Health Matters, Mental Wellness, Wellness Resources

What is a mental health break? Ultimately, it’s exactly what it sounds like: taking the time away from your work to take care of you. By prioritizing your wellbeing, you’re able to show up and create a bigger impact for those on your team and those in your life outside of work. #shinetext #wellbeing #infographic #mentalhealth #nationalmentalhealthbreak #takeabreak #selfcare #selfcaretips #selfcareapp #mentalhealthtips #burnout #mentalhealthawareness #productivity #meditation #slowdown

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