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Mental health facts

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Dr. Allyson Kellum-Aguirre | Licensed Therapist on Instagram: "Are you able to recognize when it's time to start paying more attention to your mental and emotional health? ⁣ ⁣ The signs highlighted in today's post are examples of things that could be happening when your mental health is suffering. ⁣ ⁣ If you can relate to any of these warning signs, take some time to reflect on 1 or 2 things you can do prioritize your mental health. ⁣ ⁣ It could be something as simple as a walk outside or an ext

Dr. Allyson Kellum-Aguirre | Licensed Therapist on Instagram: "Are you able to recognize when it's time to start paying more attention to your mental and emotional health? ⁣ ⁣ The signs highlighted in today's post are examples of things that could be happening when your mental health is suffering. ⁣ ⁣ If you can relate to any of these warning signs, take some time to reflect on 1 or 2 things you can do prioritize your mental health. ⁣ ⁣ It could be something as simple as a walk outside or an…