Natural health tips

To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future. #lunghealth #improvebreathing #healthylungs

Your skin type matters You may suspect you have dry, oily, or sensitive skin, but do you really know your skin type? Knowing your true skin type can help the next time you’re in the cosmetics aisle. In fact, using the wrong products — or even popularized Internet hacks — for your skin type could worsen acne, dryness, or other skin problems. Medically reviewed by Sarah Taylor, M.D., FAAD — Written by Christal Yuen on December 22, 2016

Nail health is something I’ve paid close attention to ever since I began studying Traditional Chinese Medicine (TCM). What I love most about TCM is that it teaches you how to play a detective role in your own health by looking for key signs and signals from your body – whether that’s through your tongue, […]

When hormones are out of balance, your whole health suffers. In modern world hormone imbalance is rampant due to many toxic issues we have to battle. So the best thing is to stire to balance hormones naturally. This post is your ultimate guide into hormonal balance so your health improves naturally.#hormones , #healthy #hormonalacne

#NaturalRemediesForTheCold

खांसी की समस्या आमतौर पर जल्द ठीक हो जाती है, लेकिन खांसी का इलाज का समय रहते न करने पर यह गंभीर रूप ले सकती है। इस आर्टिकल में जाने खांसी के घरेलू इलाज।

People who suffer greatly from regular sinus problems may be surprised to hear that your diet can play a big role in your sinus health.