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Pilates workout routine

Discover Pinterest’s 10 best ideas and inspiration for Pilates workout routine. Get inspired and try out new things.
15 Minute Pilates Workout for Beginners - Di Hickman

15-minute mat pilates workout that's great for beginners. Featuring 8 floor exercises to strengthen, tone and tighten your body.

"PILATES MAT" Mounted Print by WArtdesign | Redbubble

Easy-to-hang canvas print with that airy "floating off the wall" look Canvas is 15/64 inch (4mm) thick with clean folded edges With wooden rear spacer, print stands 3/4 inch (2cm) away from the wall Mount directly to the wall using included 3M tabs No nails, screws, or holes in the wall required

10-Minute Flat Belly Workout

Abs Abs Abs! Everyone seems to be looking for a quick but thorough routine that can be done anywhere, so we put together this 10-Minute Flat Belly Workout to help you get closer to those defined abs and lose fat!

Pilates for beginners 4 week program

A 4 week basic Pilates program. Includes finding neutral pelvis plus spine twist, single leg stretch, rolling like a ball, shoulder bridge

Postpartum Pilates Core Workout

If you are looking for a way to tone up your mid-section and flatten your belly after having a baby, this at-home workout is for you. No equipment needed.

Ana Abad
Ana Abad saved to fitness

Watch popular Pilates workout routine videos

Squid Game Jung Hoyeon Pilates (Part 2)
Exercises to get a smaller waist and hourglass shape!
Tone your body from the inside out with this Pilates workout. In 30 minutes you'll strengthen and sculpt your full body in this low-impact mat workout for beginners. No Pilates experience needed! Come move your body with me in a mindful way and feel great afterwards.