Positive mental health

May is #MentalHealthMonth, and our family has been on our own mental health journey for the last couple of years. We’ve learned a lot on this journey, and we’ve changed a lot of our habits as a result. I once heard Craig Jutila speak at a conference at least 10 years ago, back in my days of children

170 Likes, 33 Comments - Devorah ♥️ (@likeanovel) on Instagram: “🤍🕊🐾♠️🗯🖤”

May 21, 2021 - We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.

We all have mental health and it affects how we think, feel, act. It also helps determine how we cope and handle stress, relate to others, and make choices.

“good morning everyone!! - You can make all the effort in the world and yet someone will still tell you it’s not good enough. But this isn’t about them, it’s about you. You just need to be enough for you.””

• www.etherealmeditation.org •Meditation Music, Original Quotes, Wisdom, Meditation, Love, Nature, Oneness, Spiritual Knowledge

These mental health quotes and illustrations help raise awareness about mental health and mental illness.

Things to remember when you are having a bad time 'You don't have to be perfect''having a bad day is ok' "small steps are also progress' 'Asking for help is strenght' and 'people love and appreciate you' positive quotes and affirmations to improve your mental health | self development | watercolor | turquoise | graphic design |

Out Of My Control... • What other people believe • What other people think • Others' opinions • Others' actions • What other people say • Other people's feeling's