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Postures

Discover Pinterest’s 10 best ideas and inspiration for Postures. Get inspired and try out new things.
Motion Photography
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Motion Photography

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Lucia Novoa
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I Thought It’d Be Easy to Fix My Bad Posture—I Was Wrong
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I Thought It’d Be Easy to Fix My Bad Posture—I Was Wrong

I tried chiropractic adjustment, acupuncture, body braces, high-tech gadgets, and self-realization.

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You body in upward dog...
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Leslie Kaminoff - Sonima

See all articles and anatomical insights from Leslie Kaminoff, yoga educator and author of Yoga Anatomy.

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Elenita
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6 Best Exercises To Improve Neck Posture
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6 Best Exercises To Improve Neck Posture

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

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Ruth Nellis
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7 Forward Head Posture Exercises To Reduce Neck Pain
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7 Forward Head Posture Exercises To Reduce Neck Pain

Prolonged sitting and smartphone use can cause forward head posture, which leads to neck and shoulder pain. Here are 7 exercises to correct forward posture.

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Garima Kohli
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How To Have Better Posture In 30 Days Tips
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How To Have Better Posture In 30 Days Tips

Good posture isn’t just about standing tall; it’s also how your body supports itself. We’ll show you which exercises can help realign your posture, how to do them, and when.

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Heather Burgess
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11 Ways To Improve Your Posture: From brushing your teeth to working out, keeping your backbone straight is essential for living a healthier, happy life. If you have been looking for ways to improve your posture, you are at the right place. #posture #health #fitness
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11 Ways To Improve Your Posture

11 Ways To Improve Your Posture: From brushing your teeth to working out, keeping your backbone straight is essential for living a healthier, happy life. If you have been looking for ways to improve your posture, you are at the right place. #posture #health #fitness

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abhijeet mishraA
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Posture Workout
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Posture Workout

Posture workout, helps release muscle tension.

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Posture Perfect Workout
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Posture Perfect Workout

Posture Perfect will help you achieve a better posture and greater body control.

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HongEun Kim
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Watch popular Postures videos

Bad Posture? Try This!
It's the perfect time for a lesson in Sanskrit from our #26and2hotyogaonline Sanskrit Authority: @anitha.yoga. Have you ever wondered if you’re REALLY saying the Sanskrit names of postures right? 🤷🏽‍♀️ Or Have you ever wondered if the names you know for our postures are even the right names?!? 😮 We like keeping you on your toes, 😉 with: Toe Stand: Padangustasana.🦶🏽 Pronounced phonetically like this: "Pah-dahng-goose-thas-sunuh" #sweatsmarter #allthingsequal #educationispower
Here's your weekly lesson from our #26and2hotyogaonline Sanskrit Authority: @anitha.yoga.⁠ ⁠ Half Tortoise Pose: Ardha Kurmasana.⁠ ⁠ Pronounced phonetically like this:⁠ ⁠ “Ardha- ⁠ "Koor-mahs-sanuh"⁠ ⁠ ⁠ How's this for a story:⁠ ⁠ Ardha Kurmasana is named after Kurma, an incarnation of Vishnu and is represented zoomorphically as a tortoise. 🐢⁠ ⁠ 'Ardha' = 'half’⁠ 'Kurma' = 'see story above. 😃'⁠ 'asana' = ‘posture or pose⁠ or pose’ ⁠ ⁠#bikramyoga #sweatsmarter⁠ #educationispower #26and2hotyoga
HIGIENE POSTURAL 😉