Quotes about self care

Self-care is an important part of dealing with the stressors of everyday life, experts say. Here’s a guide to all the ways practicing self-care regularly can help your health and well-being, as well as how to get started.

I've found that spending some time at the beginning of the week is a hugely impactful investment in my overall success for the week. And it’ll work for you regardless of your particular schedule. The

Self-care is not an excuse to escape responsibilities. It's survival. Here is list of self-care quotes if you need a reason to take care of wellbeing.

I'm sharing my self care plan packed with a printable daily self care checklist, all of that wrapped with the most inspiring self care quotes posters.

Psychology Daily

Being a single mom can be exhausting. Self-care can help. Check out these (quick and easy) self-care ideas for single moms. You've got this!

In honor of Valentine's Day this week - wow, how is February already half-way over when January was like a whole year in itself... I decided it would be fun

Self-care is endlessly important, but so few of us make enough time for it. Oftentimes, we’re so wrapped up in taking care of others that we lose sight of our own needs. In basic terms, self-care