Restorative yoga sequence

Unwind and rejuvenate your mind and body with a restorative yoga sequence. Discover top poses and techniques to release tension and promote deep relaxation.
Restorative yoga is magical. It’s a simple practice of self-care that stimulates the relaxation response within the brain and the body. Use this sequence to soothe the nervous system and initiate the relaxation response.  #restorativeyoga #yogasequence Namaste, Kundalini Yoga, Yoga Routines, Yoga, Yoga Sequences, Yin Yoga, Ayurveda, Gym, Posters

Restorative yoga is magical. It’s a simple practice of self-care that stimulates the relaxation response within the brain and the body. Use this sequence to soothe the nervous system and initiate the relaxation response. #restorativeyoga #yogasequence

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