Self defense moves

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How to Win a Street Fight: Self Defense Techniques Jeet Kune Do Training, Defense Techniques, Self Defense Moves, Kung Fu Martial Arts, Self Defense Martial Arts, Workout Training Programs, Self Defense Techniques, Combat Sport, 30 Day Fitness

It's not anyone's idea of a good time to get in a fight on the street, but sometimes, it's inevitable. Maybe you run into a drunk guy at the bar, or maybe someone belligerent follows you home. Whatever the case may be, we'll tell you...

Gustavo Salcido
6 Self-defense techniques every woman should know: Self-defense moves Fitness, Self Defence Training, Self Defense Techniques, Self Defense Women, Self Defense Moves, Self Defense Tips, Self Defense Tools, Self Defense Weapons, Self Defense Martial Arts

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…