Self defense techniques
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Defense Yourself 💪 saved to Self Defense
Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.
Tasha Moody saved to self defense moves
Why not master these self-defense moves? It's better to know them and never need them, than need them and not know them.
Marshucks saved to Defend and Survive
Description it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do.
VallieRiver saved to Body poses
ChelseaKyann Self Defense saved to Self Defense
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