Self

Many narcissists use subtle manipulation tactics to lure you into their net. Once you're there, you feel hopeless and worthless. Learn to shut them down.

Simple ways to practice self-care daily to make yourself a priority and notice positive changes in your life.

Last updated on March 31st, 2020 at 08:45 amTake a break from watching the news or Netflix and invest in yourself! These are, in my opinion, the best TED talks that can change your life and the way you think. I’m definitely going through all the stages now. First, it was whining, now it’s looking […]

What makes a woman attractive? Being attractive goes beyond good looks, even though it could start from there

Self-improvement and personal development are crucial factors to self-accomplishment that goes together in the pursuit of enhancing the quality of our...

If you want to improve your self-esteem and self-worth, always remember that all of it starts with you, not somebody else.

How to find your authentic self when you've lost yourself in people pleasing. Finding your authentic self can be tricky when you've been focusing on others all your life. Here are 5 steps to discover yourself. They worked for me, so I hope they work for you too! :)

You know that feeling where your head is about to explode from the 10 million thoughts that are swirling around in it? Try this easy brain dump exercise!

Self-esteem is a driving force behind our confidence and how we see and feel about ourselves. It encompasses our sense of value, significance, and self-worth.

Feeling a little run down? Taking care of you can improve your productivity and mental health! Try the ultimate self care checklist and take care of you!