Spiritual health

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated

Having a daily routine and using a planner are good for your health. But can you balance routine and planning with spontaneity?

A brief but pointed explanation of the 8 pillars of wellness, and how you can use it to improve your life. Pin it. #selfcare #mindset

Creating spiritual rituals can help improve your overall well being and wellness. Try some of these simple rituals for yourself.

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

Each layer of your aura is a vibrational energy field linked to one chakra. The outside auric layers are larger and vibrating with higher frequencies. The overall size of your auric field is influenced by your physical, emotional and spiritual health. When your chakras are balanced and you feel healthy, your entire aura can stretch out to few metres in radius, and it is very light in colour. Your auric field can be very small when your chakras are out of alignment.

Does spirituality play a role in your life? Are you ready to grow spiritually? Here is the ultimate guide on how to start a spiritual journey.

Maty's products are clean remedies for babies, children & adults. Our ingredients provide safe & effective alternatives to modern medicine.

Crystals for each sign of the zodiac