Teaching yoga

Often, when I visit a yoga studio, I see yama and niyama posters on the walls – particularly, for some reason, in the bathroom.

Take a walk through nature with this garden themed yoga for kids routine. Suitable for use with children of all ages. Includes free, printable poster.

JenTechYoga

Calm Down Yoga Routine for kids, perfect for helping children learn to manage big emotions. Complete with free printable poster.

Moon Salutation (Chandra Namaskar): Moon Salutation helps you in channelizing the lunar energy, which has cool, relaxing, and creative qualities. #WednesdayWisdom #ChandraNamaskara #MoonSalutation #Yoga #Balance #YTT #YogaLife #YogaPractice #Yogi #YogaInspiration #YogaJourney #YogaLove #YogaEveryWhere #YogaEveryDay

Struggle with planning your yoga classes? My personally designed map for sequencing a yoga class helps you save time and frustration. Great for beginner yoga teachers! It pairs well with my Yoga Class Creation eBook/Workbook found on my website.

Internal vs external cueing in yoga: It turns out that different ways of phrasing movement cues can have different effects on how our yoga students hear, interpret, and carry out these directions. What’s the difference between these two types of cues, why does this distinction matter, and which shou

If you want to know what the 8 limbs of yoga are: put this printable into your bullet journal or on your wall and you'll memorize them in no time!

As a yoga teacher, theming your yoga classes helps inspire your creativity and directs the selection of asana, meditation, pranayama, language and imagery.

Happy Baby to Goddess: Creativity in Yoga Sequencing with Markov Chains – MSiA Student Research