Vegetarian Diet
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PR With Perkes focuses on getting wellbeing brands into the press #press #wellbeing #wellbeingpress #pr #marketing #prwithperkes
Bryant Moore saved to Health
Did you know that there are foods that actually look like the body parts that they're good for?! Crazy right? This infographic breaks down 10 of these different foods so you can start adding what you need into your diet.
Jackie Campbell saved to Clever
5 · 7 minutes · Breakfast in need of a revamp? Here are 5 healthy toast topping ideas that are high protein and will have you looking forward to your vegetarian breakfast! They're full of flavor, perfect for the family, and easy to make. #breakfast #vegetarian #healthyrecipe #toast #liveeatlearn
15 ingredients
Produce
- • 1/2 Avocado
- • 1/2 Banana
- • 1 Handful Blueberries
- • 3 slices Cucumber
- • 4 Strawberries
Refrigerated
- • 1 Egg, large
Condiments
- • 2 tbsp Almond butter
- • 2 tbsp Hummus
Baking & Spices
- • 1 Pinch Cinnamon
- • 1 Pinch Salt and pepper
- • 1 Sea salt, coarse
Oils & Vinegars
- • 1 tsp Oil
Bread & Baked Goods
- • 5 piece Bread, toasted
Dairy
- • 2 tbsp Cottage cheese
- • 2 tbsp Greek yogurt
Healthy eating is made easy with these Plant Based Protein sources. Eat healthy in the New Year with delicious and healthy foods.
Make your own DIY fruit and vegetable wash with natural ingredients- it also helps keep produce fresh longer! Use salt, vinegar and lemons.
Wellness Mama saved to Wellness Mama
DASH DIET: A LIFELONG HEALTHY EATING PLAN, OUR FAMILY’S WAY |Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully. #TheMomEditHome #DASHDietMealPlan #DASHDietShoppingList #DASHDietRecipes #LowSodiumSnacks #MediterraneanDietPlan #DashDietLowSodiumRecipes #DashDietRecipesBloodPressure #DashDietWeeklyGroceryList #MediterraneanWeeklyMenu #RecipesForDinnerHealthy #HealthyRecipes
There's nothing like a satisfying taco, but if you're counting your calories you already know you have to switch some of the ingredients out to healthify it.
Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully.
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