Ways to relieve constipation

Discover effective and natural ways to relieve constipation and improve your digestion. Incorporate these simple strategies into your daily routine for a healthier digestive system.
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I can totally relate to the feeling of being impacted and not being able to use the bathroom. In this post, I will share tips on how to poop faster when constipated to help you find relief. I have suffered from constipation for as long as I can remember, it's probably why I have so many posts about constipation recipes and remedies.

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patsy geel
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The best natural remedies and lifestyle changes to relieve and prevent constipationStraining on the toilet and waiting for something to happen is definitely not fun—man, constipation is frustrating! How can you get relief fast? Thankfully,...

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Shanzy