Discover Pinterest’s 10 best ideas and inspiration for Yoga pilates. Get inspired and try out new things.
Last updated on May 5th, 2020 at 02:51 pmEvery week for the next month I’ll be sharing an at home workout plan. This week we’re gonna ease into exercise with this 7-Day Yoga and Pilates workout plan that needs no equipment to calm your mind and strengthen your body. Hopefully, within a week you’ll feel […]
Sara Koplovksy saved to exercise
These 5 asanas are great for expelling negative energy, stress and anxiety. Try them for yourself and see if they bring more light into your life.
Carolina Villamizar saved to Yoga fitness