Yoga room design at home

Please check all stress and angst at the front door.

Use these designer-approved tips (plus product recommendations!) for making a calm, cozy personal meditation space in your home.

Confira as opções que ajudam o seu bem-estar de acordo com o Feng Shui

Move your meditation practice outside by creating an outdoor meditation space. Studies show connecting with nature improves your mood. Meditation is good for your mind and body, reducing your stress levels caused by a variety of factors. Meditation allows you to focus on steady breathing, which helps regulate sleep and heart health.

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You don't need to tell us how much you love your kids to justify having a space for just yourself in your home — especially during a pandemic when everyone has been spending a whole lot more time together than they're used to. We know you love them, we love ours, too. But, there's something spectacular about having somewhere to escape the toys and the chaos for a little alone time. And, if your partner gets a man cave, you definitely deserve your own more feminine space to escape to when you…

Vintage furniture re-use: gym gear storage in 2022 | Gym room at home, Home gym decor, Gym design interior

How do you create the best at home yoga studio? Read on to learn how to create a comfortable and beautiful space for your yoga practice.

The home must always be a place of tranquility, an oasis in the midst of a world in turmoil. When you arrive you surround yourself with loved objects, colors that make you well and photos of your friends and family that remember happy moments

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