Yoga teacher resources

Enhance your yoga teaching journey with a curated collection of essential resources. Discover tools, tips, and techniques to elevate your practice and inspire your students.
Yoga, Fitness, Motivation, Yoga Flow, Manual, Chakras, Yin Yoga, Yoga Meditation, Yoga Routines

In the three years that Here and Now Studio has been open, I have planned a lot of classes. As I was organizing my class plans, I thought it would be fun to make a list of the class themes I have used over the years.You can check them out below. To see more information on themes for the upcoming spring 2021 session, see my blog post entitled "Getting Over My Fear of Poetry."

Sonja Olson