Immanuel Kim
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Martial Arts Belt Ranks, Found on http://www.mmaverse.com Pinned by http://kungfumovieshop.com

Martial Arts Belt Ranks, Found on http://www.mmaverse.com Pinned by http://kungfumovieshop.com

Kamae of Tenshin Shoden Katori Shinto-Ryu:

Kamae of Tenshin Shoden Katori Shinto-Ryu:

FOLDING A KARATE GI | KarateYon.Blogspot.com

FOLDING A KARATE GI | KarateYon.Blogspot.com

Since I've been asked 500 times this past month:  Karate - How to tie a belt

Since I've been asked 500 times this past month: Karate - How to tie a belt

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one.  Sourced from Stack 52. workout plans, workouts #workout #fitness

You might think push-ups are relatively straightforward. You would be wrong. There are at least a hundred different ways to do push-ups and this graphic shows you all of them. You can even click on them to get a YouTube demonstration of how to do each one. Sourced from Stack 52. workout plans, workouts #workout #fitness

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

ac3f70411dbbf6670c2ad8919ac0c2eb.jpg (585×3415)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor)

shaonian gun shu.jpg (1024×1639)

shaonian gun shu.jpg (1024×1639)

mechanical flow of a front kick

mechanical flow of a front kick

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.

Spartan Workout - Spartans took pain and made it their friend. The Spartan workout exercises some major muscle groups to give you the total warrior feeling when you move.