Morning Yoga Practice to Awaken Your Feminine Nature - The Journey Junkie
Upper spine opening postures. Yoga poses, upper body stretch poses
6 Yoga Poses You Should Do First Thing in the Morning
🙋6 Stretches to Help You Achieve Middle splits 😻Have patience, middle splits take time! Start increasing the hold every week. And try to practice these exercises at least 3x/week! . For more yoga tips, check out our blog 🙏🏻❤️ Thanks for sharing @be.the.yogi