Joo Hyun Oh
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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

StormTroopers Assembling the Christmas Tree - LOLZ!!! The best thing I've seen in a long time! So cool!!! An Oscar to whoever had this awesome idea!

StormTroopers Assembling the Christmas Tree - LOLZ!!! The best thing I've seen in a long time! So cool!!! An Oscar to whoever had this awesome idea!

Take your Stormtrooper to work day.

Take your Stormtrooper to work day.

Mood way

Mood way

Stormtrooper training isn't going so well! #LoveLEGO

Stormtrooper training isn't going so well! #LoveLEGO

A Jedi wouldn't need a selfie stick..the Force would hold the camera.

A Jedi wouldn't need a selfie stick..the Force would hold the camera.

A Jedi wouldn't need a selfie stick..the Force would hold the camera.

A Jedi wouldn't need a selfie stick..the Force would hold the camera.

Sun Salutation A by sunnychampagne: Available in multiple color options. #Illustration #Yoga #Sun_Salutation

Sun Salutation A by sunnychampagne: Available in multiple color options. #Illustration #Yoga #Sun_Salutation

5 effective exercises to build your glutes and improve your posture

5 effective exercises to build your glutes and improve your posture

Don't forget to like, save, and follow me, thanks!

Don't forget to like, save, and follow me, thanks!