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Health & Fitness

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 1y
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Jihyun's Journey
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Health
Having the right fitness gear can make your workouts safer and more effective. From athletic shoes to foam rollers, I recommend products that can help you on your fitness journey. You Fitness, Fitness Journey, Health Fitness, Fitness Gear, Workout Gear, Workouts, How To Focus Better, Jumpstart, Foam Rollers
You Fitness
Fitness Journey
Health Fitness
Fitness Gear
Workout Gear
Workouts
How To Focus Better
Jumpstart
Foam Rollers
Having the right fitness gear can make your workouts safer and more effective. From athletic shoes to foam rollers, I recommend products that can help you on your fitness journey.
Jihyun's Journey
Jihyun's Journey
Health & Fitness
I recently began my second attempt at a fitness journey. I was in shape before, became very out of shape during COVID years, and I am now trying to get back into shape. While you can start living a healthier lifestyle with what you already have without spending any extra money, having the right gear can be motivating and it can help you focus better when you’re exercising. So when I decided to commit to getting fit again, I went to Reebok and bought some things to jumpstart my journey. Out Of Shape, Healthy Living Lifestyle, Extra Money, Get Fit
Out Of Shape
Healthy Living Lifestyle
Extra Money
Get Fit
I recently began my second attempt at a fitness journey. I was in shape before, became very out of shape during COVID years, and I am now trying to get back into shape. While you can start living a healthier lifestyle with what you already have without spending any extra money, having the right gear can be motivating and it can help you focus better when you’re exercising. So when I decided to commit to getting fit again, I went to Reebok and bought some things to jumpstart my journey.
Jihyun's Journey
Jihyun's Journey
Health & Fitness
Sometimes it's hard to fall asleep at night. And then the next day you'll feel tire because you didn't sleep well the night before. How to break this cycle of poor sleep? I made a list of tips you can follow to fall asleep easily and stay asleep, as well as ensure that the quality of sleep is good. After a good night's sleep, you'll feel much more refreshed and energetic in the morning and throughout the day! #sleep #insomnia Bedtime Tea, Help Me Fall Asleep, Going To Bed Hungry, Alcoholism Recovery, Night Yoga, Unable To Sleep, Drinks Before Bed, Calming Activities, Improve Sleep Quality
Bedtime Tea
Help Me Fall Asleep
Going To Bed Hungry
Alcoholism Recovery
Night Yoga
Unable To Sleep
Drinks Before Bed
Calming Activities
Improve Sleep Quality
Sometimes it's hard to fall asleep at night. And then the next day you'll feel tire because you didn't sleep well the night before. How to break this cycle of poor sleep? I made a list of tips you can follow to fall asleep easily and stay asleep, as well as ensure that the quality of sleep is good. After a good night's sleep, you'll feel much more refreshed and energetic in the morning and throughout the day! #sleep #insomnia
Jihyun's Journey
Jihyun's Journey
Health & Fitness
Sleep can be fickle. One day you just can't fall asleep and the next day all you want to do is sleep. But having regular sleep is so important for your physical and mental health. Getting enough good quality sleep will help you be more productive and feel great throughout the day. Ensure you get good night's sleep with these ten tips. #wellness #health #insomnia Go To Sleep, Caffeine In Tea, Heavy Drinking, Physical Health, Mental Health, Trouble Sleeping
Go To Sleep
Caffeine In Tea
Heavy Drinking
Physical Health
Mental Health
Trouble Sleeping
Sleep can be fickle. One day you just can't fall asleep and the next day all you want to do is sleep. But having regular sleep is so important for your physical and mental health. Getting enough good quality sleep will help you be more productive and feel great throughout the day. Ensure you get good night's sleep with these ten tips. #wellness #health #insomnia
Jihyun's Journey
Jihyun's Journey
Health & Fitness
I was pretty fit in 2019. Since COVID started, my fitness routine was demolished and I became so, so out of shape. And I do not feel good about it. I recently started getting back to working out regularly and eating healthy. I already feel so much better! I realize again how important fitness is for not just physical but also mental health. #fitness #workout #fitnessjourney Feeling Lethargic, Back To The Gym, Stress Eating, Clinical Psychologist, Binge Eating, Eat Fruit
Feeling Lethargic
Back To The Gym
Stress Eating
Clinical Psychologist
Binge Eating
Eat Fruit
I was pretty fit in 2019. Since COVID started, my fitness routine was demolished and I became so, so out of shape. And I do not feel good about it. I recently started getting back to working out regularly and eating healthy. I already feel so much better! I realize again how important fitness is for not just physical but also mental health. #fitness #workout #fitnessjourney
Jihyun's Journey
Jihyun's Journey
Health & Fitness