진수 전
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Really nice explaination of shoulder anatomy. Great stuff from Proko.

The Shoulder Bones. Click the image to watch The Anatomy of the Shoulder Bones video.

radial and axillary nerves muscular and cutaneous innervation

Best website to study peripheral innervation! radial and axillary nerves muscular and cutaneous innervation

Great website with stick figure drawings of yoga sequences to use that focus on different areas of the body or postures

This yoga class sequence prepares students for reclined half lotus by focusing on poses that open the outer hip and hip flexors pg 1