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Kalender

Kalender

Manggadih - Multipurpose PowerPoint Template

Manggadih - Multipurpose PowerPoint Template

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Effective Workout To Get Rid Of Armpit Fat Fast

Effective Workout To Get Rid Of Armpit Fat Fast

Pinky ring, Engraved ring, Initial Ring, Personalized Ring  Engraved Signet ring with Round Seal- Best quality 24k Gold Plate  Engraved 1 letter - Vintage style  Diameter: 0.7 mm = 0.27  Please note in the notes to seller at checkout. : * state your ring size * letter you want to apper  The product will arrive to you packed in gift box and padded envelope to maintain the product  Our jewelry are water resistant and comes with 1 year warranty **********************************************...

Pinky ring, Engraved ring, Initial Ring, Personalized Ring Engraved Signet ring with Round Seal- Best quality 24k Gold Plate Engraved 1 letter - Vintage style Diameter: 0.7 mm = 0.27 Please note in the notes to seller at checkout. : * state your ring size * letter you want to apper The product will arrive to you packed in gift box and padded envelope to maintain the product Our jewelry are water resistant and comes with 1 year warranty **********************************************...

Custom engraved signet ring for lovely Cradders. Perfect gift for a loved one or for yourself. This one is 9ct gold but can also be made in silver and rose gold. We also make men's rings #signetring

Custom engraved signet ring for lovely Cradders. Perfect gift for a loved one or for yourself. This one is 9ct gold but can also be made in silver and rose gold. We also make men's rings #signetring

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props - BLOCK ASSIST Lie on floor, legs bent or straight is up to you. Place a block on its skinny side horizontally under the shoulder blades. Think sports bra location. You can change the block height in accordance to your body but overtime it will get easier to go higher 1. HANDS BEHIND HEAD Interlace the fingers behind, keep the elbows wide, breathe through…

YOGA SEQUENCE TO FORWARD FOLD

YOGA SEQUENCE TO FORWARD FOLD