Food Intel

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Which Breakfast Foods Are Better For You? From the healthiest bread to snack on to the best breakfast you should start your day with, we reveal which foods you should be adding to your next grocery list. #food #breakfast #bread #eggs #ifyl #intelligenceforyourlife Health, Ideas, Breakfast Recipes, Snacks, Grocery Lists, Good Food, Best Breakfast, Foods, Healthy Bread
Which Breakfast Foods Are Better For You?
Which Breakfast Foods Are Better For You? From the healthiest bread to snack on to the best breakfast you should start your day with, we reveal which foods you should be adding to your next grocery list. #food #breakfast #bread #eggs #ifyl #intelligenceforyourlife
Take a snack break! #snack #nuts #healthy #protein #weightloss #EatThis #bloodsugar #hungry #hunger #fiber #satisfaction #IFYL Nutrition, Healthy Snacks, High Protein Snacks, Healthy Eating, Healthy Recipes, Protein, Health And Nutrition, Protein Snacks
Take a snack break! #snack #nuts #healthy #protein #weightloss #EatThis #bloodsugar #hungry #hunger #fiber #satisfaction #IFYL
It’s okay to eat iceberg! Iceberg lettuce has significantly more alpha-carotene, a powerful disease-fighting antioxidant, than either romaine lettuce or spinach. Source: EatThis.com #iceberglettuce #iceberg #yum #antioxidant #romaine #spinach #ifyl Health Fitness, Iceberg Lettuce, Dietetics, Antioxidants, Nutrition And Dietetics
It’s okay to eat iceberg! Iceberg lettuce has significantly more alpha-carotene, a powerful disease-fighting antioxidant, than either romaine lettuce or spinach. Source: EatThis.com #iceberglettuce #iceberg #yum #antioxidant #romaine #spinach #ifyl
Protect yourself from the sun and enjoy a healthy treat!  #food #sweetpotatoes #sunscreen #sun #sunprotection #JohnTesh #Tesh #teshtips #IntelligenceForYourLife Paleo, Autoimmune Paleo Diet, Health Food, Paleo Diet Recipes, Healthy Tips, Paleo Snacks, Healthy Options, Healing Food
Protect yourself from the sun and enjoy a healthy treat! #food #sweetpotatoes #sunscreen #sun #sunprotection #JohnTesh #Tesh #teshtips #IntelligenceForYourLife
#watermelon #watermelonpops #frozen #freezer #mint #teshtip #teshfact #IFYL #nom Ice Cream Recipes, Ice Lolly Recipes, Desserts, Watermelon Popsicles, Watermelon Pops, Watermelon Mint, Watermelon, Fruit Popsicles
#watermelon #watermelonpops #frozen #freezer #mint #teshtip #teshfact #IFYL #nom
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#strawberries #chocolate #nomnom #health #food #teshtips #IFYL People, Home Made Ice Cream, Health Eating, Healthy, Dessert Smoothie
John Tesh - The Next Chapter
#strawberries #chocolate #nomnom #health #food #teshtips #IFYL
Did you know olive oil's better for you if you buy it in small bottles? Experts say it's because all the "good stuff" in olive oil - like antioxidants and omega-3 fatty acids, lose potency over time after exposure to light and air. The oil in large bottles will also lose it's flavor. So buy in small bottles, to get all the healthy benefits. Fitness, Olive Oil, Oils, Fatty Acids, Omega 3 Fatty Acids, Oil Well, Health And Wellness
John Tesh - The Next Chapter
Did you know olive oil's better for you if you buy it in small bottles? Experts say it's because all the "good stuff" in olive oil - like antioxidants and omega-3 fatty acids, lose potency over time after exposure to light and air. The oil in large bottles will also lose it's flavor. So buy in small bottles, to get all the healthy benefits.
#guac #guacamole #chips #superbowl #funfacts #teshfacts #teshtips #food #IFYL Recipes, Fresh, Guacamole, Avocado, Appetisers, Dips, Appetiser Recipes
John Tesh - The Next Chapter
#guac #guacamole #chips #superbowl #funfacts #teshfacts #teshtips #food #IFYL
Yum! Here's some intel...if you're feeling tired, eat a banana! Bananas contain natural sugars that your body converts straight to fuel...Along with potassium, which improves nerve and muscle health! #IFYL www.tesh.com #banana #heath #funfacts Sweets, Banana Bites, Chocolate Covered Bananas, Chocolate Dipped Bananas, Yummy Food, Chocolate Covered, Chocolate Dipped
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Yum! Here's some intel...if you're feeling tired, eat a banana! Bananas contain natural sugars that your body converts straight to fuel...Along with potassium, which improves nerve and muscle health! #IFYL www.tesh.com #banana #heath #funfacts
What's the healthiest cheese to eat? Goat Cheese! Because as cheeses age, they release water, and becomes denser and harder - so, they have more calories per ounce. So, even though goat cheese may taste fattening because it's soft and creamy, it has fewer calories than harder cheeses, like jack and cheddar. #cheese #IFYL #teshtips (Cheesemarket Alkmaar Holland) Cheese, Goat Cheese, Pie, Alkmaar, Holland, Hard Cheeses, Food Info, Bucket, Pies
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What's the healthiest cheese to eat? Goat Cheese! Because as cheeses age, they release water, and becomes denser and harder - so, they have more calories per ounce. So, even though goat cheese may taste fattening because it's soft and creamy, it has fewer calories than harder cheeses, like jack and cheddar. #cheese #IFYL #teshtips (Cheesemarket Alkmaar Holland)
Click on the photo for more info on how potatoes are awesome! #potatoes #potassium #teshtip #teshfact #IFYL #nom Health Foods, Potatoes, Potato, Fiber Rich Foods
3 Blacklisted Foods That Are Good For You
Click on the photo for more info on how potatoes are awesome! #potatoes #potassium #teshtip #teshfact #IFYL #nom
We Can't Get Enough Pictures of Food! Here's an article we did through tesh.com. It also has tips on how to make your pictures of food drool-worthy! #nom #food #foodie #foodpic #biology #article #teshtips #intel Nutella, Chocolates, Cake, Brownies, Dessert
Intelligence For Your Life
We Can't Get Enough Pictures of Food! Here's an article we did through tesh.com. It also has tips on how to make your pictures of food drool-worthy! #nom #food #foodie #foodpic #biology #article #teshtips #intel
Just a little info on the mercury levels in your fish...A very common question we all have. Watch our interview with nutritionist Jonny Bowden, PHD. http://www.tesh.com/index.php?page=tv-story&media_id=e609e3bb9bfa423da7deb45945882acb Turkey, Marine Biology, Earth Science, Mercury In Fish, Water Pollution, Marine Ecosystem, Coal Plant, Food Chain, Ap Environmental Science
Just a little info on the mercury levels in your fish...A very common question we all have. Watch our interview with nutritionist Jonny Bowden, PHD. http://www.tesh.com/index.php?page=tv-story&media_id=e609e3bb9bfa423da7deb45945882acb
Just because a food label says "natural" or "all natural" - doesn't make it healthy! That's because food products don't need to meet FDA guidelines in order to use those terms! Which means, something labeled "natural" could still be full of artificial ingredients. Although...It may not stop me from eating those Cheetos. #nom #natural #food #teshtips #foodintel www.tesh.com Alternative Health, Unhealthy Food, Health And Wellbeing, Health Expert, Health Coach, Snack Trap
Just because a food label says "natural" or "all natural" - doesn't make it healthy! That's because food products don't need to meet FDA guidelines in order to use those terms! Which means, something labeled "natural" could still be full of artificial ingredients. Although...It may not stop me from eating those Cheetos. #nom #natural #food #teshtips #foodintel www.tesh.com