Pastry Affair | Banana Cocoa Smoothie
A year ago today marks the day I changed my life . A year ago today I stepped into my grad school advisor's office and told him I had enough— I quit. After a disappointed nod of his head, I left the room and cleaned out my desk. I packed up my apartment, my life, and left the beautiful city o
Apple Spinach Smoothie ~Sweet & Savory by Shinee
Deliciously creamy apple spinach smoothie packed with protein and calcium. Find out the secret ingredient. Hint: It’s not Greek yogurt.
Pumpkin Pie Smoothie
Pumpkin Pie Smoothie 1 medium frozen banana 6 oz vanilla Greek yogurt (Use regular) 1/2 c milk 1/2 c pumpkin purée 1/4 tsp pumpkin pie spice 1 tbsp maple syrup (substitute stevia?) Add all ingredients to a blender and puree until smooth.
Mocha Tofu Smoothie! 150 grams of soft tofu, 1 medium frozen banana, 1/2 cup of almond milk, 2 tbsp cocoa powder (or chocolate protein powder), 2 tsp instant coffee