More ideas from Kat
Remember to "check in" to see how you're feeling today. This important step can help you refrain from acting on your self-destructive symptoms. Recovery means that you learn how to accept and process your feelings instead of avoiding them by acting on your self-destructive behaviors.

Counseling lesson plans for through grade on a plethora of topics including friendship, decision making, study skills, conflict resolution and everything in between! It even includes the handouts that go with each lesson!