KJ Nicol
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Lemon Garlic Chicken Zoodles

Lemon Garlic Chicken Zoodles

Low Carb Breakfast Casserole recipe - super easy and super versatile, this casserole makes it easy to add some variety to your keto or low carb meals.

Low Carb Breakfast Casserole recipe - super easy and super versatile, this casserole makes it easy to add some variety to your keto or low carb meals.

Tuscan Chicken Pasta - Italian Chicken Pasta

Tuscan Chicken Pasta - Italian Chicken Pasta

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes.  This meal is a restaurant quality meal ready in 30 minutes! One more week left of school.  One.  As I look back at this last school year it has flown by!   I feel like we were just …

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! One more week left of school. One. As I look back at this last school year it has flown by! I feel like we were just …

This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

This easy low carb Big Mac salad recipe is ready in just 20 minutes! A gluten-free, keto cheeseburger salad like this makes a healthy lunch or dinner.

A super easy Pork Carnitas recipe and the secret to perfect brown bits and keeping the pulled pork super moist!

A super easy Pork Carnitas recipe and the secret to perfect brown bits and keeping the pulled pork super moist!

Who needs a tortilla when you have ham?

Who needs a tortilla when you have ham?

Eggface Ricotta Bake - Bariatric Surgery Classic Recipe

Eggface Ricotta Bake - Bariatric Surgery Classic Recipe

This Crock Pot Pineapple Pork Tenderloin recipe is ssooo easy and 21 Day Fix AND kid approved, perfect for the fall!!

This Crock Pot Pineapple Pork Tenderloin recipe is ssooo easy and 21 Day Fix AND kid approved, perfect for the fall!!

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com

This is a detailed meal plan for a ketogenic diet based on real foods, and a sample ketogenic diet menu for one week. | dietingwell.com