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Should you do cardio before or after weight training? Should you perform cardio pre or post-workout? Which form is best for your goals? Learn how to combine cardio with lifting to maximize muscle and strength gains.

Should you do cardio before or after weight training? Should you perform cardio pre or post-workout? Which form is best for your goals? Learn how to combine cardio with lifting to maximize muscle and strength gains.

♡ Follow me for more pins like this at: Marianna Gonzalez!!!

♡ Follow me for more pins like this at: Marianna Gonzalez!!!

Athletic tees + skinny jeans.

Athletic tees + skinny jeans.

denim coat, knit pants, and adidas!

denim coat, knit pants, and adidas!

interesting sink design

interesting sink design

Earls restaurants

Earls restaurants

#Fashion / #Photography / #Menswear / #Style

#Fashion / #Photography / #Menswear / #Style

Secretly love these tats, hehehe...The middle finger is up to no good again. | 31 Joke Tattoos You Won’t Believe Actually Exist

Secretly love these tats, hehehe...The middle finger is up to no good again. | 31 Joke Tattoos You Won’t Believe Actually Exist

interesting use of interior light.

interesting use of interior light.

Pure Lighting - Truline 1.6, 24VDC Plaster-In LED System

Pure Lighting - Truline 1.6, 24VDC Plaster-In LED System