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One of the most noticeable features of our legs is the calf muscle. The calf muscle, when toned and built, can actually help

One of the most noticeable features of our legs is the calf muscle. The calf muscle, when toned and built, can actually help

Best Calf Exercises for WOmen

Best Calf Exercises for WOmen

Couldn't hurt for after breastfeeding...I know they won't be the same!

Couldn't hurt for after breastfeeding...I know they won't be the same!

Here are your moves in cute GIF form

Here are your moves in cute GIF form

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

2. Squats: Squats are a great way to use your legs to tone up your thighs. How to do: Stand with your feet

The Ultimate Workout for Sexy, Sculpted Arms

The Ultimate Workout for Sexy, Sculpted Arms

Vingle - Tone them thighs - Sexy body

Vingle - Tone them thighs - Sexy body

9 Simple Exercises to Reduce Thigh Fat More

9 Simple Exercises to Reduce Thigh Fat More

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a3622a342d8dd4c677e1a65b261d46c9.jpg

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates