Kevin Martinez

Kevin Martinez

Kevin Martinez
More ideas from Kevin
AMRAP: as many rounds as possible Workout from Peanut Butter Runner!

I wanted to share a workout format that I've been doing with some of my clients this week. It consists of three seven-minute AMRAPs with two minutes of recovery between each.

#CrossFit

Funny Workout Quotes QUOTATION – Image : Quotes Of the day – Description A perfect description of Crossfit. I love my box! “Smile… Tomorrow will be worse.” amen, it will. Sharing is Caring – Don’t forget to share this quote !

Crossfit

Not just specific to crossfit. Why I work out in general. crossfit is a whole different kind of fitness, and so addictive, but i know my limits and i don't try and defy them, or push myself to the point of injury or over exhaustion.