mediterranean diet

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 19h
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two bowls filled with chicken soup on top of a table
Instant Pot Peruvian Chicken Soup - This Little Nest
two plates filled with different types of food
Cuban Chicken & Black Bean Rice Bowls - Ev's Eats
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45m
caprese avocado toast with balsamic glaze is an easy and delicious appetizer
Mini Caprese Avocado Toast Appetizer Recipe
baked salmon with parmesan mayo sauce and green beans on a white plate next to the recipe for baked salmon
Easy 5 Ingredient Baked Salmon with Mayo and Parmesan Herb Crust
Are you looking for a healthy recipe that's quick, easy, and low in carbs? Look no further than this Easy 5 Ingredient Baked Salmon with Mayo and Parmesan Herb Crust! This delicious, low-carb meal can be ready in under 20 minutes, making it the perfect easy dinner idea for busy weeknights. The addition of a flavorful Parmesan herb crust elevates this traditional salmon dish to a delicious family-favorite!
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17m
some cookies are on a plate with jam
Mantecaditos (Puerto Rican Cookies) are crisp, yummy buttery cookies that are truly perfect anytime.
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20m
a bowl filled with shrimp, broccoli and rice next to lime wedges
Sesame Crusted Salmon Bowls with Miso-Ginger Sauce
Sesame Crusted Salmon Bowls - Dishing Out Health
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45m
a bowl filled with different types of food on top of a table
Coconut Roasted Lentil Nourish Bowl
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45m
a white bowl filled with lots of food on top of a table
Roasted Vegetable and Farro Grain Bowl - Bev Cooks
Roasted Vegetable and Farro Grain Bowl / Bev Cooks
some food that is on top of a piece of wax paper and sitting on a table
Spicy Smashed Avocado Hash Brown Toasts
Spicy Smashed Avocado Hash Brown Toasts
two pieces of bread with avocado and tomatoes on them sitting on a plate
Bruschetta Avocado Toast | Healthy Little Vittles
Bruschetta Avocado Toast | Healthy Little Vittles | Top your favorite gluten-free toast with a cherry tomato basil mixture, add a layer of avocado, vegan parmesan cheese, micro greens and flake salt. This Bruschetta Avocado Toast recipe is an easy and delicious vegan savory breakfast!
a bowl filled with salmon, chickpeas and vegetables
Mediterranean Bowl with Salmon
A healthy quinoa bowl complete with lemon-herb marinated salmon, garbanzo bean salad, tender quinoa, crisp greens, feta cheese, kalamata olives, and topped with homemade Tzatziki. This Mediterranean Bowl with Salmon is hearty, healthy, delicious, and makes for the perfect prep-ahead meal. It's a balanced bowl including a great source of quality protein, healthy fats, and fiber. || The Real Food Dietitians ||
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42m
three pita breads filled with meatballs and veggies on a tray
Mediterranean Meatball Stuffed Pitas with Mint Yogurt Sauce
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35m
a bowl filled with grilled salmon, corn and tomatoes on top of a white table
Mediterranean Salmon Skillet (One Pan, 40 Minutes)
Mediterranean Salmon Skillet - Dishing Out Health
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40m
a white plate topped with meatballs next to a fork and salad on top of a table
Mediterranean Chicken Meatballs
The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
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30m
two sandwiches stacked on top of each other with herbs and seasoning in the middle
Mediterranean Chickpea Salad Sandwiches
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10m
hummus with olives, tomatoes, cucumbers and feta cheese on a white plate
Greek Style Loaded Hummus
This Loaded Greek Hummus is loaded with veggies and even hearty enough to be a quick and easy dinner or main dish. Creamy smooth hummus loaded with a Greek-style horiatiki Summer salad with tomatoes, red onions, feta, cucumbers and olives. It’s a really nice and tasty recipe and I really appreciate how easy and quick it comes together.
a person holding up a taco filled with meat and guacamole sauce
Braised Brisket Tacos with Street Corn and Jalapeño Lime Ranch –...
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1h 15m
shrimp and avocado tacos stacked on top of each other
Easy 20 minute Classic Marinara
These chili lime shrimp tacos are super flavorful and take less than 30 minutes to make.
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21m
lemon and capers shrimp picata with pasta in a bowl
Easy Weeknight Shrimp Picatta | Fork in the Kitchen
the sandwich is cut in half and ready to be eaten at the table or outside
creamy spinach stuffed salmon with lemons and herbs
Creamy Spinach Stuffed Salmon in Garlic Butter
creamy garlic butter salmon in a pan with spinach garnish
Creamy Garlic Butter Tuscan Salmon
a white bowl filled with pasta and lemon wedges
a bowl filled with shrimp, cucumber, tomatoes and cilantro next to tortilla chips
Avocado Shrimp Salsa Recipe (VIDEO)
This Avocado Shrimp Salsa is a party favorite! Loaded with shrimp, avocado and a surprising ingredient! Easy, excellent avocado shrimp salsa video recipe. natashaskitchen.com
a salad with shrimp, avocado, tomatoes and lettuce in it
Healthy Lettuce Shrimp Avocado Salad
Lettuce Shrimp Avocado Salad - #shrimp #avocado #salad #eatwell101 #recipe - This chunky shrimp salad with lettuce and avocado is a healthy and light meal, perfect for lunch or any night of the week! - #recipe by #eatwell101®