A Protein- and Fiber-Packed Smoothie That Takes Mere Minutes to Make
When trainer-to-the-stars Harley Pasternak shares a recipe, we're definitely making it. His 5-Factor Diet, after all, has helped both Jennifer Hudson and
Super Healthy Kids - Healthy. Happy. Kids. One healthy habit at a time! Quick and healthy meals like dinner, snacks, and breakfast
Healthy. Happy. Kids. One healthy habit at a time! Quick and healthy meals like dinner, snacks, and breakfast
Eat Clean: My Egg White Muffins
***EDIT*** In order for them to not get mushy you must remove them from the pan and let sit on a baking rack until they cool down..then place them in zip lock bags, 2 per bag making sure that all of the air is out. They will last all week! No mushy mess!! Also, I did not include any oats in this recipe just egg whites and veggies! Enjoy! I will be re-doing this and updating soon! So I have been experimenting with different variations..I am 9 weeks out from the competition and I am getting a…
145-Calorie Strawberry Banana Creams Take Minutes to Whip Up
Strawberries are in season, so take advantage of the sweet and juicy fruit with a healthy low-calorie dessert that tastes like oh-so-decadent strawberry
Healthy Nutella - With Half The Calories!
Creamy, dreamy Healthy Nutella... a deliciously healthy homemade version of the classic, & YOU get to control how much sugar goes in.
Frozen Yogurt Berry Bites Recipe
These frozen yogurt berry bites are a delicious protein-packed snack idea! They also make a great healthy dessert treat for both kids and adults!
Homemade Protein Bars - iFOODreal
Homemade protein bars take 10 minutes, 6 ingredients and no baking. Delicious crunchy protein bars recipe. Only 2 g of sugar, 5 g of carbs, vegan and gluten free. | ifoodreal.com
High Protein Energy Bites (Vegan) - My Whole Food Life
These High Protein Energy Bites are a great way to use leftover pulp from making nut milks. Vegan, gluten free and grain free too.
17 Homemade and Healthy Energy Bars
Whether you're on the go running errands or need a pick-me-up pre-workout, an energy bar is a perfect handy and healthy treat. If you're tired of the usual
A Reader Recipe: Vegan Protein Pumpkin Bars
FitSugar reader eatingbirdfood came up with a vegan protein bar that's great for an afternoon or postworkout snack. She posted the recipe in our Healthy Recipe
52 Healthy, Packable Back-to-School and Work Snacks - Go Dairy Free
Over 50 healthy back-to-school and work snacks to choose from. Recipes, ideas, tips, and some favorite brands, all whole foods-based!