Everything you need to know about ADHD. Education on ADHD, lesser known information on the causes of ADHD and ways to help others understand the ADHD adult in…
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Attention Deficit Disorder
ADHD Productivity Tips
When you have ADHD, your to-do list can get unruly. It's hard to get it under control and stay on task while doing it. Here's how to stay productive, tame the to-do list, and get things done anyway. Written by a therapist with ADHD for other ADHD brains. #ADHD #ADHDwomen #ADHDstrategies #AdultADHD
ADHD Productivity Planner
One of the biggest problems of being an ADHD adult is struggling to be as productive as we need to be. Some of the biggest ADHD problems directly interfere with getting the to do list done:. This ADHD printable guide helps you clear the problems and be more productive. If you are an ADHD woman or Adult with ADHD and you struggle to get everything done, this ADHD hack can boost your productivity. #ADHD #ADHDwomen #ADHDsolutions #ADHDAdult
Rejection Sensitivity and ADHD: the overlooked emotional symptom
Many with ADHD (and unfortunately therapists and doctors, too) have no idea that emotions are often strongly impacted by ADHD. Hypersensitivity. Rejection Sensitive Dysphoria.All symptoms represented in research but not even part of the criteria for ADHD. Learn what it is, how to recognize it, and what to do about it! #ADHD #ADHDadult #ADHDkids #rejectionsensitivedysphoria #emotions
ADHD Symptoms in Adults On TV
Ever watch a show and think to yourself, I swear that character has ADHD? I do! Turns out, using television shows is a great way to show people what it's like to have ADHD as an adult in a way that people understand. Here is how popular television characters can illustrate perfectly the ADHD symptoms we struggle with. #ADHD #ADHDwomen #ADHDadult #ADHDsymptoms
ADHD symptoms of high functioning females
ADHD is under-diagnosed in women because it shows up differently! If you're wondering if you might have undiagnosed ADHD, this post is for you. Check out the sign and symptoms of ADHD in women.
the ADHD problem w/ Overwhelm & productivity
The ADHD Brain is always on the edge of overstimulation and understimulation and that leads to OVERWHELM and not finishing things. Here are my favorite ADHD strategies to beat Overwhelm and be more productive. Written by an ADHD woman for others with ADHD
Highly Sensitive ADHD
It's surprising to many people that ADHD and HSP can look eerily similar (and many of us with ADHD are ALSO Highly Sensitive!) Here's how they can look alike, despite what people think. And what it's like if you have both (I call that being a unicorn) #ADHD #HSP #ADHDadult ADHD women adults with ADHD
Why ADHD meds are worth it
As an ADHD woman, I've found medication to be very helpful managing symptoms. But THIS reason is one of the most important reasons I take it. Every ADHD adult should hear this before they decide whether or not to take medication for their ADHD.
Pros and Cons of ADHD medication
If you are considering how you want to treat your ADHD symptoms and you've wondered whether meds are worth it or not, this article will help you answer that question. Here's what it's been like for me--Good and Bad--taking stimulant medication as an Adult with ADHD. #ADHDwomen #adultADHD #ADHDadult #ADHDinwomen
Missed Signs of ADHD in Women
These subtle (and not so subtle) ADHD signs should have tipped me off. Many ADHD women can relate to these (and many ALSO didn't know they pointed to ADHD!) Some of these are so subtle they get mistaken for anxiety--it's like they hide in plain sight. Do you experience these covert signs of the ADHD woman?
The Truth about ADHD
Do you consider having ADHD to be a gift or a curse? This heated debate is missing some important things that adults with ADHD (and the rest of the world) really need to know. Here's the truth about having ADHD and whether or not it's a "super power."
Rejection Sensitive Dysphoria and ADHD
Rejection Sensitive Dysphoria is an ADHD symptom that most of us struggle with, but it's not even in the diagnostic criteria! Crazy right? Because of that, alot of ADHD adults and ADHD kids don't realize that their struggle with overwhelming emotions and sensitivity to criticism is totally an ADHD struggle. Here's what it is and what to do about it. #ADHD #ADHDadult #ADHDWomen #ADHDsolutions #ADHDsymptoms
How to be productive with an ADHD brain in overwhelm
ADHD and anxiety make it hard to be get things done. Here's how to stop feeling overwhelmed and be more productive! #ADHD #ADHDwomen #adhdproblems #ADHDstrategies #executivefunction #productivity #beproductive