Self Care for Business Owners
Running a 6-figure and 7-figure business can easily lead to burnout. But with the right daily routines, it can be avoided altogether. But how? Check out this…
Meditation + Mindfulness
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If you’re not conscious of your decisions, you can get so wrapped up in working in your business, that you step away from the business that you set-out to create. Let me share with you in this article how I learned a tough lesson about maintaining a work life balance that still allowed my online business to grow and make money, yet I was able to come home and kiss my kids each night.
Are you ready to discover how to connect with your higher self and take your business to the next level? Learn 3 simple ways of connecting with your higher self using journaling prompts, a higher self meditation, and goal setting activities. These tools helped me increase my vibration, step into a success mindset, and attract a high-ticket client within 1 week! For a limited time, you can also download a free copy of my goal setting worksheet!
Bad day at work? If you’re having that nightmare kind of day, these tips may help you ease off that feeling of going on autopilot and just pushing through the day (or week!). #newlightpodcast #spirituallifecoach #intuitivecoach #busymom #workingmom #lifecoach #lifecoaching #mindsetshift #energyshift
How To Prioritize Wellness In Your Daily Life | Self-Care Tips - Are you finding that making time for wellness can be tough with a busy schedule—healthy living ends up being more of an intention than a daily practice? Click to find out our simple tips to prioritize wellness in your daily life. | Healthy Lifestyle | Healthy Living | Health and Wellness | Wellness Tips Lifestyle Changes | Four Wellness Co. #healthy #selfcare #healthyliving #wellness #healthcoach #exercise #weightloss #nutrition
How to find a work-life balance when working from home? Here are some tips on how to rewind from work and create boundaries between your life and work. Taking time for your self-care and managing life-work balance is an importance aspect of being more productive & getting done more! #worklifebalance #workingfromhome #lifebalance #lifeboundaries #productivitytips
7 Self-Care ideas for entrepreneurs | Peak Your Pinterest - When you start a business, it’s tempting to work all the hours, but without daily self-care, you could end up burning out from the stress and overwhelm. So for self-care tips and even if you can only dedicate a day to self care Sunday, these will help you to be boss every day. Read the blog to find out my favourite 7 self-care ideas for entrepreneurs to avoid stress and overwhelm!
Whether you're an entrepreneur, blogger, or a freelancer, working long hours can be very hard on your mental, physical, & emotional health if you neglect to prioritize self-care. Here are 8 self-care tips for entrepreneurs & bloggers that are perfect if you're constantly at work and want to avoid burnout. | girl boss | work from home | mental health | healthy habits | wellness tips | how to practice self-care | personal development | productivity | growth | positive mindset | self-care h
Learn how to reduce business overwhelm in just 15 minutes/day! We're sharing our best tips to take ACTION and finally beat the big business overwhelm. Running a business doesn't have to be overwhelming -- here's what you need to know to get past business overwhelm...