Drink ice cold water Use smaller plates.looks like you ate more. Chew each bite of food thoroughly. Sleep at least six hours a day. Keep track of everything you eat. Keep good posture, burns more calories when you sit up straight.
The lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. You could see results in a week flat!
DIY deep pore cleanser (I'm addicted to Biore pore strips, but not the price. so I tried this, and LOVE the way my face feels afterward! This is my go-to facial treatment from now on -- so cheap and simple!