Food: it's lunch time!

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Building a balanced Breakfast
A plate of balanced macro and micro nutrients 👌
Chocolate Peanut Butter Bites
5min · 4 servings Day 7 of 100 Day of Healthy Desserts 4-ingredient Chocolate Peanut Butter Bites🤩 Ingredients: • 1 cup lactose-free Greek yogurt (240 ml) • 3 tablespoons unsweetened peanut butter • 1 tablespoon maple syrup (or honey if you don’t have IBS) Topping: • 100 g / 3.5 oz. 80% dark chocolate • optional: 1 teaspoon coconut oil Instructions: • 1. Mix the yogurt, peanut butter and maple syrup together • 2. Spoon dollops onto a plate lined with parchment paper • 3. Freeze for 1 1/2 - 2 hours • 4. (Melt the chocolate with the coconut oil in the microwave). Dip the bites in the chocolate. (Let the chocolate cool down a little before dipping). Make sure that the bites are fully covered in the chocolate! • 5. Store in the freezer. Let defrost for about 15 minutes before e
someone is using chopsticks to stir noodles in a bowl with veggies
Magic Cellophane Noodle Bowls | Love and Olive Oil
Weight loss motivation, weight loss meals, smoothie, smoothie bowl, healthy smoothies Healthy Snacks, Brunch, Smoothies, Healthy Food Motivation, Healthy Food Inspiration, Healthy Snacks Recipes
Full day Smoothie diet plan
the before and after pictures show how to cook chicken, avocado, broccoli, cucumbers, tomatoes, spices
before // after
the before and after pictures show how to make pasta with zucchini, tomato sauce, and noodles
the before and after pictures show how to make quesadilla wraps with spinach
Healthy Recipes & Nutrition 🍏 (@calories.hub) • Instagram photos and videos