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Hypertension, or high blood pressure, is a silent killer that is often undiagnosed. Here are some ideas for managing blood pressure with essential oils.

Hypertension, or high blood pressure, is a silent killer that is often undiagnosed. Here are some ideas for managing blood pressure with essential oils.

Nosalt Spaghetti Sauce Recipe | Just A Pinch Recipes

Nosalt Spaghetti Sauce Recipe | Just A Pinch Recipes

I tagged this for cooking for a parent with congestive heart failure, for whom sodium must be kept to a minimum.  The recipe came from Don Gazzanigas The No-Salt, Lowest-Sodium Cookbook.  I broke into gales of laughter at Whole Foods when I read the label for a commercial low sodium soy sauce: 400 mg sodium!  Rather than give up on soy sauce completely, I would use this recipe, as I have had good luck with other recipes by Gazzaniga.  Suggested brands of molasses and onion powder are low in…

I tagged this for cooking for a parent with congestive heart failure, for whom sodium must be kept to a minimum. The recipe came from Don Gazzanigas The No-Salt, Lowest-Sodium Cookbook. I broke into gales of laughter at Whole Foods when I read the label for a commercial low sodium soy sauce: 400 mg sodium! Rather than give up on soy sauce completely, I would use this recipe, as I have had good luck with other recipes by Gazzaniga. Suggested brands of molasses and onion powder are low in…

3 Best Exercises to Get a Firm, Round, Lifted Butt - Skinny Ms.

3 Best Exercises to Get a Firm, Round, Lifted Butt - Skinny Ms.

Mexican Vegan Meatloaf

Mexican Vegan Meatloaf

Put some extra effort into the tough-to-target area with these highly effective moves.

Put some extra effort into the tough-to-target area with these highly effective moves.

Abdominal exercises to burn fat, flatten your belly, and strengthen your core! When most people think 'abs,' they think the muffin top that blooms over the top of too-tight pants. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs. Here are 27 ab exercises, from simple to killer, that will keep your daily core workouts interesting! Get more from your core! You&#...

Abdominal exercises to burn fat, flatten your belly, and strengthen your core! When most people think 'abs,' they think the muffin top that blooms over the top of too-tight pants. But abdominals, a set collectively known as the core, includes the many interconnected muscles that run up the back and stretch down to the butt and the front and inner thighs. Here are 27 ab exercises, from simple to killer, that will keep your daily core workouts interesting! Get more from your core! You&#...

Updated Liquid Xanax Recipe with Young Living Oils Lisa's new Liquid Xanax recipe is updated and includes favorites like Joy™, Release™, and Cedarwood. Author: Lisa Douglas Ingredients 25 drops Lavender 15 drops Valor 10 drops Vetiver 10 drops Grapefruit 10 drops Joy 5 drops Release 5 drops Cedarwood Fill with carrier oil:

Updated Liquid Xanax Recipe with Young Living Oils Lisa's new Liquid Xanax recipe is updated and includes favorites like Joy™, Release™, and Cedarwood. Author: Lisa Douglas Ingredients 25 drops Lavender 15 drops Valor 10 drops Vetiver 10 drops Grapefruit 10 drops Joy 5 drops Release 5 drops Cedarwood Fill with carrier oil: