DIY Parallettes and Parallette Workout - Stay Fit Mom
Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It was…
PRx Profile® Folding Bench
Description The PRx Profile® Flat Folding Bench mounts on the wall and fits perfectly within any of our Profile, PRO, and Murphy Racks. Standard benches take up a lot of space - but not our flat folding bench! Sitting only inches from the wall when stored, our patented bench is sleek when folded up, and super sturdy when folded out. Once mounted to the wall, there's no special trick to use the bench. Simply pull it out and you're ready to lift. To store, fold the bench back onto the wall…
5 Sneaky Design Tips To Help Improve Your Home Gym
If your home gym feels a bit more like a hole than a home, give these easy tricks a try to up the morale while you're on the treadmill.
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Pure Strength Slim Gym is the perfect home gym rig. It takes up minimal space and allows users to squat, bench, do pull ups and so much more. Ships for $1
6 Must-Haves for your Meditation Space
If the space you use to meditate is bringing anything less than positive vibes, then it might be time to invest in your experience. We rounded up a list of items you can introduce to your space to improve its feng shui, add some visual appeal, and give you a happier, more comfortable meditation experience. Let us know your favorites, and happy meditating!
8mm Strong Rubber Tiles - Designer Series Gym Flooring
8mm Strong Rubber Tiles in our designer series are available in numerous designer color combinations for upscale gym flooring and fitness facility flooring.
EVOLUTION Pilates Studio Shoot!
Wow, it pains me that I’m inside typing this when I could be out there in the awesome weather! Ahh! Spring get here! Speaking of Spring… it’s that time of year again when gettin…
Rubber Flooring: Tiles Vs. Rolls - Flooring Inc
Rubber Flooring: Tiles vs. Rolls. Looking for gym flooring, but don't know where to start? This is a great guide to get the gym flooring that's best for you.
PRx Multi-Purpose Storage
Description Tired of not having a good place to stash your Dip Station? How about your spotter arms, rower, or free-standing bench? Look no further than our Multi-Purpose Storage Rack. This shelf is the perfect storage solution for any home or garage gym. For the Profile Dip Station or PRO Dip Station, mount the unit directly on the wall between the rack uprights and get your dip station out of the way when you're not using it. Also easily stores a flat utility bench, a rower, or the PRx…
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If you were to walk into any gym in the 1950's you would find stall bars. They look like a completely vertical ladder made out of wood. When I first saw them I had no idea what they were for