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복근운동 하루10분 2주만에 단기간 복근 만들기! 복근 빨리 만드는 운동 BEST5! [땅끄의 땅땅한 세상] - YouTube

복근운동 하루10분 2주만에 단기간 복근 만들기! 복근 빨리 만드는 운동 BEST5! [땅끄의 땅땅한 세상] - YouTube

8 Tips For Dressing Without Stressing For A First Date via @Who What Wear

Loved this cute look on Helena Bordon at the Rochas show in Paris. She mixed a leopard print coat with a rock tee, shredded jeans and ladylike heels and bag.

Yes-You-Can Yoga Poses

How to Master difficult yoga poses: King Dancer, Handstand, Crow, Side Plank B. King Dancer is my FAVORITE, but there is always room for improvement.

Kathryn Budig  Pose: Handstand variation.    Location: Venice, California. Shot by Jasper Johal.    Why I love being upside down: There's a sense of freedom in being upside down—it's full of the unknown. I might soar, I might crash, but no matter what it brings me into the exact moment and that's freedom. With thanks to MindBodyGreen

27 mind blowing inversions from rock star yogis. This should also go on our inspiration board. Check out Kathryn Budig in a Handstand variation.