Berry Smoothie 1 cup unsweetened vanilla almond milk cup water 1 cup frozen mixed berries 1 scoop whey protein powder 1 tablespoon flaxseed 1 teaspoon chia seeds (Sometimes I throw in a handful of spinach, kale, or a teaspoon of honey.) looks yummy
Light Oreo Smoothie Recipe: 1 frozen medium sized banana cut in slices cup vanilla greek yogurt cup milk (I always use coconut milk) teaspoon sweetener (optional) 2 Oreo cookies or other chocolate sandwich cookies plus more crumbles to garnish the top
PEACH RASPBERRY SWIRL SMOOTHIE: Blend 1 cup Milk of choice, 1 cup frozen Peaches & 1 packet Stevia. Pour half into a cup. Blend remaining with 1 cup frozen Raspberries. Pour this peach mixture into serving glass at same time w/straw to create swirl.
Immune-Boosting Paleo Blueberry Smoothie- this is my go-to smoothie to stay healthy. If I get an itch in my throat, or start feeling even a little bit groggy I whip this up. Plus, it is packed with protein from chia seeds and walnuts.
How to make smoothies - How to make a smoothie - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For
Detox Smoothie: serves c 3 cups frozen diced pineapple 3 cups fresh baby spinach 1 cup frozen diced banana 1 celery rib (optional) 1 Tbsp. grated fresh ginger (start with less and add more if desired) 1 Tbsp. chia seeds juice from half a lime
Hey, this is a "FREEZE Ahd" Smoothie - Berry so it's very healthy (Blueberries) . "Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings"
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.